Well-Woman Autumn Yoga & Ayurveda Retreat 2027
Rest β’ Replenish β’ Reconnect
Spring Well-Woman Yoga Retreat:
Friday 24th ~ Sunday 26th September 2027
A Nourishing Yoga and Ayurveda weekend retreat designed to provide warmth and nourishment in preparation to wind down for the darker months.
The weekend delivers yogic practices including: movement, breath work, cleansing rituals, meditation & mantra through morning & afternoon practice, with yoga nidra to encourage evening wind down and deep relaxation.
An Ayurvedic menu and discussions that nourish the body and mind will be enjoyed at every mealtime.
You will leave with a wellness gift pack, autumn rituals, more connected to yourself, interwoven with meaningful memories of a beautiful weekend.
Yellowtop Country Park in Selby, in the heart of the Yorkshire Countryside π
Whatβs Included:
Morning & Afternoon Yoga
Bedtime Yoga Nidraβs
Ayurvedic Workshop
Ayurvedic Meals & Nutritional Discussion
Ayurvedic Gift Box to go home
Spring Rituals
β¦and of course frivolity, joy and giggles as usual
Reserve Your Place
Spaces are limited and these retreats fill quickly.
To book or request more information:
Click here to sign up >> info@livingyouryoga.co.uk
Or call Lucy on >> 07547400674


