Many Thanks for choosing to purchase a download from Living Your Yoga. Please keep this as a receipt of purchase.

Your download with land in your inbox (or spam/junk!) within the next 24 hours via WeTransfer. Please download the Yoga Nidra to your device.

Your Yoga Nidra is designed for you to be guided into a state of conscious relaxation whereby your body surrenders into a state of deep rest - and within the practice, the mind is invited to surrender into a deep and restful sleep. Wishing you a restorative experience.