Welcome to Living Your Yoga
Living Your Yoga offers Yoga for Beginner's and Experienced; Well-Woman Yoga; Ashtanga Yoga; Pre & Post Natal Yoga; 1:1βs; Small Group Classes; Workshops & Corporate Events.
Proud Winner of Best Yoga/Pilates Studio 2021
Thank you for your support
Our Yoga ethosβ¦
Living Your Yoga provides yoga classes that are safe, nurturing, respectful and community minded. All led practices are thoroughly researched and guided thoughtfully, in a way that makes practices available to suit a diverse and varied client basis.
Modifications of postures and further support is always offered; honest communication between teacher and client is encouraged to get the most out of a personal yoga practice.
Should classes be unsuitable for a clients needs, Living Your Yoga will freely recommend other yoga teachers, both nationally and internationally, in order for the client to help maintain a well supported yoga practice.
Practices include:
Asana (posture work: flowing, static & restorative)
Pranayama (Breathing practices)
Pawanmuktasana (Joint release exercises)
Mudra (Gestures with hands, face & body)
Meditation
Relaxation & Yoga Nidra